People often make the mistake of talking about their goals. Doing so tricks our brains into a reward response, thus we feel like we have already achieved something. This video explores this topic.
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People often make the mistake of talking about their goals. Doing so tricks our brains into a reward response, thus we feel like we have already achieved something. This video explores this topic.
Well that makes sense. I've noticed in me and others, that if you talk about your goals you end up not acting upon them.
As the old saying goes, actions speak louder than words.