I have practised some Kundalini-Yoga, mostly advanced pranayama and it was a wonderful experience.
But I had already practised yoga and meditation for some years before and also cleansing practices.
The problem of some Westerners is that they see Kundalini as something to get, so they overdo the practices sometimes without proper preparation and this, as you mentioned in your article can lead up to death.
You are viewing a single comment's thread from: