RE: Cod fish with potatoes, garlic and grilled vegetables from the oven. 100% steemfat approved (I think).

[livelifefullest]

What a good looking dinner, and Sometimes indeed you need healthy food after sports, it brings 100% fullfillnes of the task to do your upmost.
What maybe also works, during the week, be aware of what you eat ( no snacks/eat healthy food) and in the weekend PARTY food and drinks.