All good advice. Number 1 is sometimes hard to do these days. I myself also meditate a lot doing yoga etc. I s'pose that could fit under exercise.
All good advice. Number 1 is sometimes hard to do these days. I myself also meditate a lot doing yoga etc. I s'pose that could fit under exercise.
Number 1 is the most important and most difficult in my eyes, but like everything in life it does come with practice. I have never trie yoga/meditation but maybe that is something I will conisder. I guess it could kind of fall under exercise.