Belief system is my today's topic,
I am sharing it with my own experience from a peaceful of mind workshop.
Our limiting belief patterns are sometimes passed down to us throughout generations. So, we need to talk generationally.
What beliefs have been passed down through your family ? Not good or bad….just beliefs.
I’ve found that parenting styles are passed down through the generations as well. As I am a proud parent of two baby Girl.
What parenting style do you believe has been passed down to you? Are you aware of this? When this question put, I was silent and start thinking on it, please if any one who read this article please think it.
When you are attempting to make a shift in your parenting style (usually from a more dominant ‘control over’ approach to a more peaceful ‘relationship with’ approach), then you are really breaking cycles of parenting behavior that may have been in place over generations.
Same with limiting belief patterns. And most of the time, you may not know what limiting beliefs lurk beneath the surface. If you’re sensing that something is guiding most of your behavior, then it may just be a limiting belief.
Here are some CLUES to help you identify your own limiting belief: I passed the same question to all my reader.
This is often your first thought in your greatest moment of stress. Ex: As a parent, a common limiting belief is, ‘I’m not doing this right.’
A limiting belief will produce an emotion that doesn’t feel pleasurable to your body.
Once you break through a limiting belief, you are open to adopt a NEW supportive belief.
Once you break through a limiting belief, your whole life shifts.
When we came upon this limiting belief, we were able to trace it all the way back to my childhood and what was modeled for us throughout our whole family.
“I come from a large extended family where I noticed as a child that all of the women got married and stayed married, to a certain age. Here’s where my belief started to take shape., And it's generally happened to all.
Here’s where most of our limiting beliefs begin to take shape. In our childhoods.
It has absolutely nothing with how your family was or how they treated you. Your limiting beliefs originate either as passed-down beliefs (ex: All women should be married!) or they begin when you attribute meaning to a situation. Whatever you make something mean, then it becomes so for you.
For example, when I saw all of the women in my extended family were married by a certain age, I quickly created the belief, isn't it all we do.
I could see just how this belief had been causing me tons of unnecessary stress and confusion, like ---this things are good as my parents grown me up like this.
Why the stress and confusion?
I believe that sometimes we all judge a situation compering with an image of all family experience.
Once you uncover a limiting belief pattern, then you are truly free to create anything you’d like to create. That’s really how it works. And, you also start to notice people reacting to you differently.
‘When you shift, then everyone in your world shifts too.’
Finally, after years of holding this limiting belief pattern, I busted through what feels like generations of a commonly-held belief.
Finally its all up-to you would you like to with what you believe or want to change your belief system.
Freedom is suddenly possible.
The unknown is suddenly possible.
Loving the moment is suddenly possible.
And, you open to a whole new you.
Welcome…….
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Nice Article, our beliefs are everything, whatever beliefs we hold we are passing it to our kids as well. Cheers.
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Thank you for your appreciation.
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