Interesting post.
I could talk about how much I agree but to give you some useful info......just remember that thoughts are only thoughts, they are not you. Do what YOU can do and don’t worry about the rest.
Of course easier said than done, but thoughts come and go, if they don’t get you anywhere then they have no value, just let all useless thoughts do what they want, but don’t engage, just watch.
Its good to plan for the future, however you exist now, you don’t know if you will exist (be alive) tomorrow.
Most people get scared of this, but we are just a small part of this play we call the universe.......Just enjoy it!
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Yes! It's important to know thoughts and be careful how one talks to themselves! LIfe changes allot and yes it's good to be grateful for just being here! Thank you for the lovely comment!