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RE: DAILY DIGITAL DETOX: A Steemit Community Life Series & Reminder | E.26 - Intentionally / Regularly Unplugging + My Quick Engagement Poll To You!

in #life • 7 years ago

I was not aware of the science showing our melatonin levels being suppressed by the blue light of our devices. It makes sense. Thank you for the honest and caring post Barry. Love you man. ✊️

7 years ago in #life by
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     7 years ago  

    Good input today for sure, thanks for stopping in as always my friend!

    I always love hearing from you.

    The light at nite is a melatonin/brain rest killer, 110% confirmed.

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