At my age, I do NOT often get anxious. Well, not too often.
One of the key ways to not get caught up in anxiety is to realize that – as the saying goes – it's not the end of the world.
In fact, it's not even the end of the situation. As time moves on, so does everything move on with it. All things must pass, and all things will pass.
So, if something is getting you down, just remember that the situation will change. And often, you do not even have to do anything or make too much effort. Things will change, and soon, you'll look back on the situation and think "Well, that was not so bad, was it?"
So, don't worry, be happy or content or at peace. Or as a guru once wrote, "Sit down, open your beer, and forget about your problem." (paraphrased by me)
Hi @majes.tytyty
Thank you for accepting my invitation great comment. Seriously I love how responsive and supportive you are. Steemit needs more people like you :)
Does age have something to do with this awful feeling? Just curious.
Perhaps you got better simply because you're very positive person?
LOVE IT! :)
Have a great weekend ahead,
Piotr
It's always my pleasure to interact with your (our) team members. And I'm honored to be a part of your expanding and vibrant "community."
From my experience, and from what I've heard and seen of others' experiences, the roots of anxiety are often simply a lack of experience or a lack of maturity.
In the cases of most psychologically healthy people, it's clear that experience, education, and growth will lead one beyond anxiety.
Of course, many factors come into play, but isn't it true that adolescents and even those in their late teens are generally among the most anxious people.
And, from my experience, once one is old enough to drink alcohol, then s/he has access to some of the finest anxiety-inhibitors. :-)
@majes.tytyty
i respect what you said about consuming alcohol and go with the flow.
Don't mind my opinion but don't you think by doing this we are just escaping out from our problems not to mention, from our own mind?
I believe there has to be a better solution to tame our mind then to run away from it. It's simply because I believe we should have a permanent and a healthy solution for everyone to use.
Lastly, Thank you so much for an amazing comment.
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Of course, I was partly joking. I agree that there might be better solutions than alcohol. And it is true that sometimes alcohol can be a problem.
Cheers!
That last sentence summarized it all. And the magic password is B E E R