Setting a timer is a good idea.
I do not think people with ADD/ADHD or other disorders that can make concentration a struggle use it as an excuse as much as a reason. A lot of us work hard to find and develop tools to improve our attention.
Thank you for the tips!
Yeah, I see a lot of people using excuses for it.
But its something you can overcome overtime. Regardless.
I kind of think ADD/ADHD is a fiction. Everyone has trouble paying attention!