Oh no! I'm terribly sorry to have missed connecting with you! I hope you are improving.
My best home remedy is prayer and a really good chiropractor.
I took a dreadful fall in November. Last year. It took 18 chiropractic visits and 6 months to mostly recover.
I found a FB post from December and I was still needing huge afternoon naps.
I also found your post about your dad today. He looks like a great guy. Someone who was worth knowing!
I hope you make it back to Steemit.