OMG! I feel this at the moment and am feeling you too. Being down is being not able to stand up. You can stand-up by making yourself Stand-up. Bahalag lisod ug sakit na kaayo ang #life.
On another point of view, you cannot "stand up" if you are not downed. The irony of #life. Hahaha hugot besh. Hahaha
Kada comment besh naa jud ka hugot. Lawn kay na imong pinagdadaanan? HAHAHAH. But that's very true besh. Without sorrow, we can't appreciate happiness. Without darkness, we'll just disregard light. basta mao nana besh. hahhaha