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RE: Daily Gratitude Journal #3 - A way out of depression and anxiety

in #life7 years ago

Great post, we underestimate our own ability to cure our mental ailments just by simply shifting our focus to more positive and constructive things. It's funny how quickly we can forget the darkness, if we focus on the light! Keep it up friend.

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The mind is a highly powerful tool, when directed in the right way one is capable of much more than ever imagined. Thanks for your comment. :)