Hello fellow steemians,
Some of us are prone of depression. Like me, im one of them and feeling down. But im not adopting victim mentality, rather I'll take charge of my recovery and responsibilities. I've been fought depression before, my heavy feelings don't just go away easily. When I do something about my problems, i feel good about myself.
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Our passion can help us fight depression. Find out what you are passionate about. Engaging in some activities also help us and lead us to our self-improvement. Visiting my friends, relatives, gaming or focusing mind into something help ease my emotional pain.
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If it is a seriously and clinically condition, you can seek an advice by a professional psychiatrist or get social support from your network of relationships, stay connected to them. Or praying, it makes us aware of a higher power available to help us. It is the best antidote of feeling hopelessness. There is someone who is able and willing to help us in times troubles and He is just a prayer away. Have conversations with the Lord daily especially when we are down in the dump. He is always listen to us in times of our frustrations and fears, or whatever troubling us. Not only He will listen but He will also comfort and strengthen us and answer our prayers according to his perfect will.
Thank you for dropping by and have a good day fellow steemians.
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I like to hear music ..........
nice tips.thankyou
That's your therapy of depression, that's good. Thank you for dropping by.
Weldon Phillips
It would be great for a friend
That's true. Thank you!
thanks for creating awareness depression is a big issue in our society today.
Thank you for dropping by!
If you feel lonely @marlo28 just call me and i'll be there,i'll be their to comfort you
I will!
I play pc games when I feel this, but reaching out to people close to you helps a lot. Thanks for sharing @marlon82
Your welcome!
I think depression needs entertainment or travel@marlon82
It's true I forgot it, thanks for reminding me.
Thank you for this post. Depression is a huge issue that people should understand. I hope you get through whatever you are experiencing. Keep writing, release everything and take charge. Good luck! :)
Everything is OK because of Gods presence.
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