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RE: TO DO LIST in Choosing to be happy

in #life7 years ago

Not bad. I would add identifying and changing thinking patterns that correlate with any type of victim stance/poor me. Gratitude also goes a long way towards creating joy. image

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Oh yes that's right. I will have to make a different post about it and will also share the different kinds of negative thinking patterns. Thanks for sharing and giving me an idea of what to tackle next.