On a scale of 1 to 10, I'd consider myself a squishy 7-8 only because I don't exercise and I know I should. It's so important to do it! Even if it's a walk in the woods or getting in touch with nature. Thank you @kaylinart - I just brainstormed a future post idea.
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Heheh good one! I like that idea! go out and get it done XD