You can communicate with your subconscious mind by feeding him information just as you would with a computer. For example, if something bothers you and you can not make a good decision about it, you should refer it to the subconscious to solve it.
Of course, your subconscious mind should be given time to digest the problem, synthesize the information about the problem that you gave it, and then simply wait until it comes to you with the correct solution of the problem provided you are patient.
I should make it clear to you that you can not force him to give the answer, because the more you try to pressure your subconscious mind, the more he will be. But must relax and allow it to work without any external pressure or interference from your conscious mind. For example: I'm sure you've been through this before, trying hard to remember someone's name, but the more you try, the harder it is to remember your name.
Finally, while you feel disgusted to forget your name, you have to stop fighting and forget about it altogether, just sit back and relax and think of something else far from it. Then suddenly you'll find the name jump into your conscious mind, that's how your subconscious mind works for you. It can not be forced and it does not work according to the schedule in which your conscious mind operates, but rather works according to its own timetable.
But the point is that he has to give him the right time to always work efficiently.
The best way to illustrate the relationship between the conscious mind and the subconscious is the following simple example:
Suppose, for example, that your son broke his game and brought it to you and he is sure that you will fix it for him, and tell you that he tried to fix himself and is able and wants to help you.
I took the broken game and started trying to fix it. Now it is clear that you can fix it faster and easier if you are left alone without any outside interference, but instead of watching your child calmly or leaving you and going to play another game, stand beside you to give you hollow advice on how to fix the game . It may develop and intervene to help you, but all it does is block your business. It may end up pulling the game out of your hand and telling you that you've also failed to fix the game and that it can never be fixed.
This is exactly what happens when you refer the problem to your subconscious mind without having complete confidence in its ability to solve it. What I mean is that you have to learn how to trust the abilities of your creative subconscious mind and that he is capable of performing his duties, and you are overwhelmed by confusion and anxiety about his ability to succeed or not.
You can not force your subconscious mind to do its job by allowing your conscious mind to put more pressure on it, because it causes it to overwhelm and disrupt its automatic creative mechanism. You should relax and let your subconscious mind work efficiently instead of trying to force it to act with will power.
The great benefits you can get when you know how to communicate with your subconscious mind
- Your subconscious mind will solve problems that your conscious mind can not solve.
- Your subconscious mind will inspire you with new ideas and innovative ways you have never dreamed of before.
- You will learn how to use intuition successfully as a guide to you in difficult situations.
- You will feel more relaxed and confident in your work, social relationships and your life in general.
- You will be able to realize your dreams of love, gain respect for others, fame, wealth, power and enjoy a strong health when you learn how to communicate with your subconscious mind and then follow the instructions given to you.
The methods you can use to get those benefits
How can you use your conscious mind to solve your problems?
It is not necessarily necessary to turn every problem you face to the subconscious to solve, because your conscious mind can solve many problems simply by using the previously recorded information and experiences stored in the memory bank of your subconscious mind. So let me begin by offering six short and specific steps for problem-solving techniques that you can use to get an answer from your conscious mind:
1 Learn about your specific problem. Identify precisely the problem you are experiencing and how you get in trouble.
2 Identify the cause of the problem. You need to know why and how the problem arose, so you can figure out the right reason, so you have to dig deep into all the facts that reveal the problem to you. The sooner you know why your situation improves.
3 Identify all the solutions that are in place. After you find the main cause of the problem, consider all possible solutions. Do not exclude any of them when you are studying first. Even if it is proven then that it is not valid, because the temporary solution may carry within it valuable ideas for the future. The more solutions you study, the better you will be.
4 Values of possible solutions. When all possible solutions are identified, compare them to each other. When the evaluation process is carried out, you do not allow your love or pride to affect you. For example, Brown's ideas are not rejected because the smell of his mouth is foul, or Smith's suggestions are rejected because his clothes are dirty, and remember that if you hasten your conclusion you may cause a more serious problem than those you are trying to solve.
One important point to mention here that is often overlooked by most people with experience in problem solving or decision-making is that solving the problem may be a combination of two or more of the solutions you have thought about, for example : You may take part of the solution proposed by Black and part of the solution proposed by White, and graduated with Gray solution as the best solution to your problem.
6 Put the solution in place and take all the actions required to implement it. This is the last step in the process of problem solving is the role played by the conscious mind. These are often the biggest obstacles to fear. But now is not the time to go back on the decision, because the hard part is over. If you are sure your decision is correct, let it be in place and take all necessary action to resolve your issue.
In some cases, all you need to solve your problem is the sixth step in the problem-solving methods you have just mentioned. In other words, you will be able to solve your problem using your conscious mind, even if you use pre-recorded experiences and information stored in the subconscious mind.
part 1 : https://steemit.com/life/@michaelmorcos/the-dual-mind
part 2 : https://steemit.com/life/@michaelmorcos/the-subconscious-part-ii
part 3 : https://steemit.com/life/@michaelmorcos/the-subconscious-mind-part-3
part 4 : https://steemit.com/life/@michaelmorcos/the-subconscious-mind-part-4
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Nice Post and techniques ! Keep on going
Please read my post
https://steemit.com/introduceyourself/@kirannegi9/my-first-post-simple-but-magical-cure-for-hyperacidity-and-gas
Done its nice post :)
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