Very good advices, and im also glad too see that i fulfill nearly all off them aswell.
So i sleep good at night and wake up nearly the same time in the morning without a alarmclock.
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Very good advices, and im also glad too see that i fulfill nearly all off them aswell.
So i sleep good at night and wake up nearly the same time in the morning without a alarmclock.
That is great! A good night sleep is so important unless you wont get the needed energy for the day!