Thank you for sharing your thoughts! I agree that being there in the present moment is essential to use your time efficiently, which is why I found I need a clear schedule of when to not only do, but also think about what.
"The first and best victory is to conquer self". I think this should be the one and only priority of every person before anything else.. figuring out how to act with intention and create efficiency, consistently.
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You have a wise way of going about your business. Blessings to you!