Hi Steemians,
Here I’m going to share with you all my experience with Sadness.
Being happy all the time is not possible and it’s good I do not think. Emotional activity (Joy) is just like a cycle/temporary for which you have time to get excited.
Let me introduce you my friend Sadness a temporary emotion that every human body feel or in other words it is a natural reaction of getting upset or pain. Its intensity varies on cause/reason but it differs from depression.
Symptoms:
- Unpleasure mood
- Frustration
- Dullness
- Trouble in concentrating
- Unwanted thought about death or suicide
- Loss of interest and enthusiasm in pleasure related things.
- Inexcusable guilt
- Without any cause physical symptoms, such as headaches or body aches.
Every night we usually revised all the day activities and invited sadness for the company based on following examples:
- official work burden
- 0% progress in career development
- We are sad because we think we are not at the right place.
- We think we are surrounded by the wrong people who let us down or who have a negative influence on us.
- We are sad because our boss is not the friendliest person in the world.
- I’m sad because my girlfriend wont reciprocate.
- We are sad because we think our life is screwing us up over and over again
Once day negative activities is recalled along with negative mood and unhappy feelings she (sadness) hold me, make me more productive.
People encourage us to don’t be sad while I have different opinion, considering Sadness as positive, it may create new opportunities and in-fact sadness is a opportunity to learn the real life.
Hope you’ve enjoyed this. Write me back your thoughts.