Banana snacking that can provide a relaxing effect is perfect for A vulnerable to stress. COBA deh, replace cemilanmu with banana on a regular basis.
In addition to following a healthy eating pattern above, blood type A should be offset with exercise, such as Tai Chi and yoga. Get ideal weight it takes struggle not easy, anyway. Not just a controlled scales, the process must also be healthy diet Yes.
Bananas have LOTS Of Potassium ... VERY important for balancing our Sodium levels. This affects our Fluid Levels .... which effects several systems. Approx. 85% of people are deficient in Potassium.