Hi,Hope all are fine..
We all want to be happy. But what is happiness?
Here's one definition…
Happiness is solely the flexibility to not wish more; to seek out feeling and satisfaction within the moment that you just have immediately.
In psychology Define as:
"happiness is a mental or emotional state of well-being which can be defined by, among others, positive or pleasant emotions ranging from contentment to intense joy.Happy mental states may reflect judgement by a person about their overall well-being"https://en.wikipedia.org/wiki/Happiness
Regardless of wherever you're on the happiness spectrum, every person has their own manner of process happiness. Philosophers, actors, politicians, and everyone in between have all weighed in on their own read of happiness. scan a number of our favourite definitions below and allow us to apprehend what resonated with you.
The ancient Greeks defined happiness as:
"Happiness is the joy that we feel when we’re striving after our potential."
Shirley MacLaine, Academy Award winner, said:
"To be happy, you have to be willing to be compliant with not knowing."
Michael J. Fox said:
“My happiness grows in direct proportion to my acceptance, and in inverse proportion to my expectations.”
Mastin Kipp, the founder of Daily Love, said:
"I don’t expect to always be happy, I simply accept what is. And that acceptance is key. This is what self-love is all about, really, acceptance and the ability to love yourself right where you are."
Gabrielle Bernstein, author, said:
"Choosing happiness is the path of least resistance."
article continues after advertisementAristotle said:
"Happiness is a state of activity."
Dr. Shefali Tsabary, psychologist and author, said:
"Only when we fill our own need and feel satiated from within can we truly be fulfilled and happy."
Here’s the 5 best way to live happy in life.....
- Before dinner every night, say one issue you're grateful for. (If you pray, then this may become a part of your prayer also.)
- Write a many thanks note to somebody on. If you can’t notice the rest to give thanks somebody for, then simply write them a note to give thanks them for being in your life. Any time they pay with you may be a gift as a result of they might value more highly to pay it with some other person.
- Take 30 seconds to breathe. There's no easier thanks to create time for yourself and be grateful for your own existence than to breathe. shut your eyes. respire through your nose for a count of 3 and out through your mouth for a count of 5. Do that 5 times.
- Do nothing for 2 minutes. Guess what happens? Nothing! You didn’t lose your job. Your family didn’t leave you. You’re not a failure. no one judged you. In fact, the sole issue that basically happened was that you just completed that you just will build time for yourself and luxuriate in your own presence while not intense one thing (eating, looking at TV, etc).
- Call a friend that you haven’t talked to in a while. We live for close connection. Having Facebook friends and Twitter followers and a large network is great, but it lacks the meaning of close connection.Talk to someone who is important to you. Just enjoy the conversation and be grateful for that person.
Family is the key for me !
You are right sir....
Very good, yet simple approach to happiness. I like your post
May happiness be on my side and @ r2cornell
You are right @r2cornell. Happiness isnot determine by luxirious house, but it come from our heart. We cannot buy happiness but we can get it by share each other
dear
@r2cornel really great post of happiness
Thank you sir for engourage me🙂
You are right sir
You're right sir.
Awesome photography 👌
@r2cornell
May happiness always bless me and you @r2cornell
Wonderful post ..Best of luck friend ✫
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happy family sweet family