Hahaha!!!
No need to reduce meet, only the extra fat. You are on right path though your BMI doesn't seem too deviated but good to be preventive in life.
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Hahaha!!!
No need to reduce meet, only the extra fat. You are on right path though your BMI doesn't seem too deviated but good to be preventive in life.
Thank you for your comment @muzi0202. I'm not too overweight, but better to get good habits before it's still manageable.