It's really difficult...honestly. I always think that "ok, this time..I got it" and then I will be able to do it for some time and then there's this trigger that pulls you back into the trap...for some time...and you are like "nah...it's ok", but actually, it isn't.
Viele Gruese aus Berlin!! :) Wo kommst du her?
Winny out...for now ;)