AS A BIG Overthinker i like your post a lot, sometimes it' s hard do focus on our positive way of thinking most of the time we overthink about problems or bad stuff we rarely fill our mind with positive stuff and that' s truly unhealthy for our mind..
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Thank you for your comments. Try entertaining your thoughts without the need to try to control them. If you feel that the thoughts are hindering you instead of helping you, let them go.
I like this. Weldone