nice to read as I just caught a really annoying flu... I think getting vit D3 suplements in the winter season is really good π
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nice to read as I just caught a really annoying flu... I think getting vit D3 suplements in the winter season is really good π
I'm sorry you have the flu, hope you get better soon! Yes vitamin D3 is a great idea
Vitamin D is also good for mental health :) and omega 3 fatty acid ...but best way is to take 3 weeks holiday in Cuba , mexico etc ππ