Love love love this blog- it is such a controversial food, and nutrition in general is a controversial topic. Nutrition is in it's infancy as a science! So even when people do argue with me about soy, I say exactly the topics you brought up- make sure that it is in it's most natural form- organic soybeans, tempeh or natto, or minimally processed soy products.
Thank you for posting, and with good references!
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