the egg is the main source of animal protein, necessary for the organism. To eat it in excess causes the bad cholesterol, to eat it in a moderate way, good cholesterol ... everything is as it should be consumed. I particularly love it in all its presentations .. raw egg becomes mayonnaise .. your post is extraordinary, I love it .. I invite you to read my last post and count on your vote ..
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I am happy to hear all this from you.
All the best to you :)