The only equipment that I have are some 2,5,and 8 lb dumbells, one dumbbell the can go up to 15 lbs, a pull up bar, and a 45 lb weight vest. I'm pretty limited right now unfortunely...
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The only equipment that I have are some 2,5,and 8 lb dumbells, one dumbbell the can go up to 15 lbs, a pull up bar, and a 45 lb weight vest. I'm pretty limited right now unfortunely...
That still tells me what you have compared to what I have. I can work with that. This basement has no way to do the pull-up bar, maybe next month I will be able to. Then I can work on pull-ups more and do my front lever. I do have a 40 lbs weight vest. I will see what I can do.