I know this feeling all to well @karenb54 I am pretty good to sticking to healthy whole foods but when I do slip it is not fun! Not worth the 10 mins of greasy tastiness to have tummy trouble afterwards. I think it’s a good reminder to ourselves that we “eat for fuel not for pleasure”! Keep up he good work! 👍
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I will be sticking to my healthy eating as my stomach was hurting so bad, so not worth it .
Good plan ;D