Exercise, stay off sugar, caffeine, alcohol, tobacco. You are going to feel way better.
Do as I say, not as I do :P
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Exercise, stay off sugar, caffeine, alcohol, tobacco. You are going to feel way better.
Do as I say, not as I do :P
What do you mean? I though with alcohol your true self comes out haha
It weakens you, you get depressed the next day, and more vunerable to everything, including anxiety. It's common sense really.