It freaking KILLED me lol HIIT circuits always do the job. :P I love strength training too and honestly didn't do cardio for a while, then changed my fitness game up significantly a while back to include more cardio and forms of cardio (like this) and it's amazing. Love a good sweat!
It freaking KILLED me lol HIIT circuits always do the job. :P I love strength training too and honestly didn't do cardio for a while, then changed my fitness game up significantly a while back to include more cardio and forms of cardio (like this) and it's amazing. Love a good sweat!