Hitting all my sore spots oxygen and energy :) I have definitely noticed the negative effects when I go into lazy times with very little physical activity and do little that demands anything mentally from me. Truly is a daze making you forgetful and slow and in turn easily frustrated with little things as well as very little energy which is required if you wish to be able to remotely focus on anything.
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I totally agree. I always find that when I find myself sitting around at the computer too much, I slowly become more lazy and unmotivated. We all can do better!