Great tips on meditation. It's easy to be hypnotised by thinking about meditation and not actually doing it. Doing it requires an acceptance of what's actually going on in this human organism.
Good luck to you!
Great tips on meditation. It's easy to be hypnotised by thinking about meditation and not actually doing it. Doing it requires an acceptance of what's actually going on in this human organism.
Good luck to you!
Thanks @petepeterepeat!