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RE: 7 Questions & Answers About Life Expectancy / Yaşam Beklentisi Hakkında 7 Soru ve Yanıtları

in #life6 years ago

You can also have a more lasting life by taking care of the telomeres. With simple 4 factors:

  1. Exercise.
  2. Meditation
  3. Healthy Food
  4. Social Support (Never be isolated)