I'm sorry your back has been bothering you. I'd keep that hot water bottle close to. That warmth always gives us a warm and cozy feeling. Have you ever tried Turmeric for inflammation? It has done wonders for my husband. he just mixes it with water. but you can mix it with any kind of drink. It taste gross, but it works. It as changed his life.
We are are worst critics to ourselves. You should not be so hard on you. Go back on your blog and read everything you wrote about. You've been a very busy beaver...lol I think as long as we stay focused on our own task, we as people will be fine.. You keep pounding on that Rock everyday, and do what you do best. That is all we can ask from ourselves! Keep making those monthly list.. I think it helps to stay on task!
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OMG I can't believe you mentioned Turmeric, I've been researching it and talking @teamhumble's ear off about it for weeks- was thinking of making up my own capsules, but if you can just put a scoop in water that sounds even easier- I think I can bear the taste. Any tips on what kind to buy?
You're so right, and thank you for the encouragement. I'm incredibly hard on myself when I'm not feeling my best, but I have to remember when I DO feel good I get TONS done. They can't all be CRUSH-MODE days can they?
The monthly list has been great, I'm already thinking of one for March, I've got a little under a week to make this one as green as possible! Time for another cup of coffee and I'm going to try my best!
Thank you so so much for the kind words of support @pickyvicki, I'm so so thankful for you friend <3
That is too funny.. Maybe Sista's from different mother's lol. Yeah, it is remarkable stuff. You can make your own capsules , but it's just as easy to just scoop it some water. I buy my Turmeric at an Amish Store here in town. It's in the spices. I get it in bulk and it's very cheap.. Anyway, my daughter just came to visit.. good luck with this!
This is what I use
woa! I've got to look out for it in the shops, because it's SO expensive in capsure foem and at the health food stores <3 Thank you!
Amazon.. I would check there.. or do y'all have bulk stores?? maybe there
I DID spot a Costco out here, but you have to be a member I imagine. Amazon it is - now thanks to your photo I know what’s good price is ;) Thank you!