How to deal with anger

in #life7 years ago

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Are you overwhelmed with anger and anger at people? Can you see the negative everywhere? Everything beautiful around you depreciates? Do you understand that this is a sin, but you can not get rid of it?

It is necessary to understand the cause of this anger. The animal, when it hurts the paw, can also snap, but it's grinning in pain, not with anger. If you do not watch your daily routine and do not get enough sleep, it can be irritating. If you are in a difficult life situation (problems at work or in the family) then the lips speak from the excess of the heart, and what flows inside you is poured.

Also, anger can be a response to some of your sinful state when, for example, you went to the church and communed, but did not want to reconcile with the person with whom you were at quarrel. Or when you went to church and prayed, but at the same time you placed all your hopes on people (connections, dating, position in society).

The board for the first time is like this. When they start annoying you, think: do I need to worry about all these unfamiliar people? If this does not help, take advice from the Monk Ambrose Optina: pity and do not judge.

If you have to deal with someone who annoys you to communicate, then, instead of getting angry, think: why should he be pitied? First, perhaps, anger will turn into schadenfreude. But in the future, cordiality will manifest itself, and you will begin to regret truly, seeing the difficulties of that person. For example, the seller does not serve you for a long time, but you think: she is alone in this department, every second someone asks her something, she can not go anywhere and everyone should calmly answer. And we ourselves can not talk calmly with everyone.

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@pioner888777 dealing with anger should be a very conscious and deliberate effort that we should apply to our lifestyle. I personally dealt with this with the help of the Lord. Thanks for sharing

Be slow to anger but be quick to praise... Nice writeup.

thanks for sharing

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Thank you for this information , its very useful

I really liked these info , Extremely productive
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I badly need this. A very good post. Thanks.

If we get so angry and do not forgive, you give the person the power to hurt you twice.

One from the wrong they did you, and another from the anger and negative energy their wrong placed in you.

And subconsciously or unconsciously anger and negative energy holds you back, it takes up space in your mind that you can free up to think of greater things.

So instead of thinking you are doing him a favor, begin to think like this.

I want to get rid of every negative energy this person has placed in me, think of yourself, forgiveness is for you, restoration is for him, and nobody is asking you restore someone who is not repentant.

When you understand that concept, and you know you want your mind, soul, spirit and body to be free, you will work out the forgiveness.

It can start little by little or it can be instant but what you must do is go within yourself and bring up that hurt and anger you feel towards him to the surface, you have to bring it up, feel the pain consciously, feel the anger consciously but this time, your aim is to release it, so everyday when you feel the pain and anger, you decide to forgive and make it clear to yourself that you will no longer harbor this energy within you.

I don't know how long it would take, but if you work at it, one day, you would not believe how light and free you will feel, and when you think of him, you will just shake your head in pity, that someone can be so blinded to the error of their ways, but it will no lobger have an effect on you.

Forgiveness of deep hurt by close people is hard work, very hard and painful process but you must do it in order to be truly free and joyful...

Thank you for sharing, @pioner888777

anger puts some one in a vulnerable position actually its a way Christians open a door for the devil but the best solution for anger is to read the bible most of our vices as Christians can only go away if we take most of our time in the bible from experience when I got born again i was good at spreading rumors from one neighborhood to another but the day i decided that am going to make reading the bible as a hobby trust even all my neighbors look at me as a miracle it has changed me for the better
thanks @ pioneer888777 its a great post

Hola @pioner888777.

En proverbios 15 dice: "La blanda respuesta quita la ira, mas la palabra áspera hace subir el furor."

Tenemos que ser inteligentes al momento de darle una respuesta sabia para así poder calmar la ira de esa otra persona para poder establecer un dialogo y ambas partes obtengan un beneficio mutuo y la sociedad tendría una mejor calidad para convivir el día a día.

Proverbios 14 versículo 17 dice: "El que fácilmente se enoja hará locuras; y el hombre perverso sera aborrecido."

Amigos continuamente tenemos presente conflictos que para nosotros son obstáculos donde tenemos que pasar actuando de forma sabia para no cometer locuras que después no podemos arrepentir y ya sera tarde para enmendar el daño que hicimos con nuestras manos o con nuestra boca, a nuestro creador "Dios" no le agradan las malas acciones ya que somos sus hijos.

Ephesians: 4: 26 If they get angry, do not sin; that the anger does not last them all day.They are difficult feelings to control but God gives us the tools to achieve it, we are beings capable of reaching goals since we are made in the image and likeness of the creator

This post is well composed and written with precision. Anger is thus a venom which can destroy utterly a man. The key is depending on the Lord for deliverance