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RE: Weekend Treadmill Feels

in #life7 years ago

That's one of the great things about running--it's all relative! What's fast for you might not be fast for someone else, but it doesn't really matter unless you're trying to qualify for the Olympics. ;) Great job continuing to make it work! I can do HIIT or other speed work on the treadmill, but I have a hard time doing steady state on there anymore.