@kaylinart - there is a lot of connection between the physical and mental state than we care to acknowledge, so the running and meditation thing makes perfect sense to me (but I find it hard to do both at the same time). But when you are meditatively running, is it away from a place, to a place or just running on the spot I wonder? Apparently dosage is the only difference between medicine and poison, so I hope that both your physical and mental exertion is done in moderation such that you can continue to do this in the long term :)
You are viewing a single comment's thread from: