Surely you are less confident and embarrassed if you have bad smell of mouth and yellow teeth. To get the white teeth and fresh breath smell, then you should regularly brush your teeth.
In addition you can try other natural ways with the material may be the material used is available at home at home. As quoted from okaydoc.com (5/4/2018) this trivial concoction that you can use to obtain white teeth and fresh breath odor:
1. Strawbery
Because the content of antioxidants and other compounds are quite high in this fruit, then this fruit is very good for maintaining your dental health. The trick is very easy that is to pound emat to five strawberries and then rub on your teeth for 3 minutes, after that you gargle - gargle. Do this routinely to get maximum results.
2. Apple cider vinegar
In addition to stawbery other ingredients you can use are apple cider vinegar. This material is very good for cleaning teeth from stubborn stains and very effective for antibiotics. The content of acetate, magnesium, enzyme, prebiotic and potassium compounds contained in apple vinegar can serve to kill bacteria and encourage the growth of good prebiotic bacteria for the digestive system.
Therefore, this apple vinegar can help you to remove plaque or other substances that attach to your teeth. How to brush your teeth with apple cider vinegar after it brush your teeth with regular toothpaste that does not contain fluride and gargle - gargle well. To get maximum results do this way for a month in a row.
3. Coconut oil
For some people may feel doubt how coconut oil can whiten your teeth. But already many people who prove it, if the coconut oil can make healthy teeth and can whiten your teeth.
Very easy way is to apply coconut oil on your teeth after brushing your teeth and let stand for 5 - 20 minutes then gargle until clean. To get maximum results do this way secar routine.