Rules of motivation and how it works

in #life7 years ago (edited)

Hello steemian's good day, its another motivational day for all of us.This time I just wanted to share with you,one thing that is very important of our lives. When we have something to get or if we wanted to reach our goals in life, we need to have this thing. This is the thing called "Motivation". This is one secret for those successful people who are within their peak of success.Allow me to give you more knowledge or Ideas how to become and self motivated person or how these things would works and effective.

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Motivation refers to an internal state of arousal that often precedes behavior. It means that motivation is link with behavior. Motivation is caused by variety of factors: exercise, good nutrition, sleep, rewards, challenges, friendship, kindness, security, authority, independence, pleasant environment, creative expresion, and meaning.

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Exercise. Physical activities can really increase or energy level. If we feel that we are feverish or sluggish, we can do a little stretching of our arms and legs to keep us alive and alert.

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Good nutrition. There are foods that make us energetic. Nutrition supplements help us energize our body make it vibrant and keep it good shape.

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Sleep. A good night's sleep helped as our body mantain vigor. If we are tired and sleepy, we may not be fully energized and concentrated.

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Rewards. When we receive reward we get motivated.

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Challenges. Sometimes problems and heartaches challenge us to do better nextime.

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Friendship. Real friends can motivate or can simply provide us with the needed encouragement to push through. Supportive friends are wonderful people who can serve as motivators. They are the ones who spice up our lives and keep us highly motivated.

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Kindness. It is something that comes from within . Sometimes we easily obey the elders because of their words of encouragement and gestures of love and caring.

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Security. Most of as want to be safe insecure. We do not want to be in danger or peril. If we are secure and we are motivated to do more and be more.

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Authority. We are motivated by power, we aim to get a position because we want to be powerful. We want to get promoted not just for prestige, for recognition, or for upward movement authority.

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Independence. Some of us want to be free and autonomous. We do not want to be dictated by others. And so we seek employment.

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Pleasant environment. It is so nice to work in a conducive and noise free environment. In most case we churn out better because of a pleasant environment with friendly and supportive people.

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Creative expression. We are motivated by our freedom for creative expression. When we believe that we can creatively express are in our thoughts and feelings then the pinnacle of our motivation level is at its best.

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Meaning. Everyday occurrences trigger us to search for meaning. If we believe it is a worthwhile task then we are motivated to continue, and succeed in doing it.

Motivation is individual and elusive, it is important to learning and yet a person beliefs, feelings, interests, and goals influence it.Motivation has created a great impact to learning. Motivation is all about available opportunities that we engage in and interpersonal relationship that me support and challenge us. Motivation is a form of engagement it involves the learners deposition connecting with an opportunity which results in meaningful activity.

Motivation is a construct that describes the factors within us. These factors arouse maintain and direct behavior towards a particular goal. It is an internal process that make as moves towards a goal. In other words motivation is a goal-directed behavior that is affected by personality, persona and self-regulation.

Personality is the totality of what we are and who we are in a relation to other people. Personality refers to the way we think, feel, act,or behave. Personality reflects the inner thoughts and feelings through action. All the things we do and say i count for our personality.

Persona is the self-perceived personality of a person. It is the identity or role that we assume or the image of character we project. However we may not wear the kind of self or persona we want to portray because we have two different selves. The inner and outer self. Sometimes we have the tendency to use a persona l facade especially if we are trying to stash our hidden thoughts and feelings.

Motivation involves sequence or how it occurs as a natural process. Motivation begins with a choice about what a motive to gratify. Then it is followed by instrumental behavior and ends with the motive being satisfied or not.

When we say choice we exercise our power to select. In panoply of different categories we select the best that suits our taste and our best judgement. Our choice depends on the intensity of our motives, the activeness of its outcome and the likelihood.

In motivation, the way we look at ouselves plays a crucial role in academic success.In the study of the "self" there are three interrelated concepts.Such include: self-concept, self-esteem, and self regulation.

Self-concept accouns for our perceptions formed through experience. Self-concept is both evaluative and descriptive, reffering to both what we think about our selves in certain dimension and how we feel about that. Self concept is the persona or the self. When we look at ourselves in the mirror, what we see is our reflected in it.

Those are the works of motivation and how effective it is in our lives. This is what we use to encourage ourselves to reach our goals and our success in life. We are actually just reminding ourselves to do it whether you like it or not because this is always our life design. When we are self motivated person there is no such thing that we can't make it because motivation is a booster of our life encouragement.

Thank you so much again for spending your time reading my blog, I hope it could give us influence encouragement in our everyday living. Looking forward for your votes, comments and reesteemed. Thank you and Godbless us all.

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Thanks for sharing ❤

You're alway welcome

I agree that we get motivated by the challenges we face and our friends motivate us too but true friends will motivate you and we get to know our true friends when you face a hardship,and you realize only two or three of your friends are by our side and the rest disappeared.

absolutely correct .thank for spending your time reading it .. Godbless.