Kidney plays an important role in extracting contaminated substances. These two components depend on blood vessels and liquid balance.
So it is very important to take care of them. Kidneys are often made of miniature stones. When the minerals and salt are stored in the form of crystals, the kidneys are solidified as rocks.
Animal proteins, sodium, refined sugar, fructose, grapes, apple juice and oxalate increased the risk of developing kidney stones. Oxalate contains more vegetables, nuts, chocolate, cocoa, strawberries etc. Kidney stones have to be found to remain healthy. Here experts say about 10 foods. Playing them reduces chances of kidney stones.
Bring in
Benefits of eating this fruit juice will be beneficial.
It's helpful to get rid of the juice or beak kidney stones. As well as remove other toxic components.
Lemon juice and olive well
Mix 4 parts of one cup of lemon juice to 4 teaspoons olive oil. Now mix it with a glass of water and eat it. You will get rid of kidney stone removal every day.
Lemonade
This drink is very dear to many. Lemonade but calcium prevents the accumulation. So playing it, the risk of kidney stone deposits decreased a lot. At the same time, there is a stone in the kidneys, but it works to remove it.
Shimki beech
Soak one bowl of syrup all night. Boil in a pressure cooker or water. Leave the water in a cotton or muslin cloth and drink water. Keep the condition of 7-8 hours. Drink water that drinks. Try to eat every day. Experts say the kidney stones are to be removed. You can also eat a bit of syimake seeds.
Citrus fruit
Citrus fruits like orange, banana, tomato or jambarara break calcium. The possibility of depositing stones is damaged.
Basil leaves
Tea can be made into mint leaves during preparation. Give a one-sided tea 5-6 mint leaves. Take it for 10 minutes. One teaspoon of honey can be mixed in it. Apart from this, churning of mint leaves every morning, the kidney stones and pollutants are removed.
Baking soda
Mix one tablespoon baking soda in a glass of water. Eat it. Baking soda melts the kidney stones. It forms uric acid and reduces pain.
Apple Cider Vinegar
Add one teaspoon apple cider vinegar to 1 teaspoon honey Mix and eat a single light in warm warm water. Do not worry about kidney stones playing twice a day.
Source: Times of India