one of the greatest things I have done and it was only a couple of months ago is getting rid of the television..it has set me free from all the news and advertising ... I can turn off the computer much easier and control what I watch on Netflix..and watch more educational and entertaining things without commercials.
Social media is only Steemit for me right now.. I have never had a FB account but many times think I should and I have never gotten into Twitter.
I like your post for helping people in this area.. also how is Instagram I hear about it but have never engaged
I don't see how people keep all these things going .. wish I could
You have some good advise in your post.