Meditation is great stuff! I am a long-time practitioner. Meditator? Do we have a good word for that? Anyhow, thanks for the great post, and I hope it helps more people get started with meditation.
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Meditation is great stuff! I am a long-time practitioner. Meditator? Do we have a good word for that? Anyhow, thanks for the great post, and I hope it helps more people get started with meditation.
I hope so too! It seems intimidating for people when they first start, but it's easy with a little guidance. Thanks for the support!