RE: How bad do you want it? Making the right choices for healthier living NOW instead of a new years resolution.

[rijkie]

Yes, i think that is the problem for almost every one who want to loose weight and/or live healthier. Choosing for the short-term and not long-term. I started looking at it a day .. how can I move the most today and eat the healthiest. and then sleep and repeat. We are going to help each other in 2018!💪🏼