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You gotta have some greens with that meat though, surely! I love a good side of veggies with mine!

not much- veggies has to much carbs- only 50grams per day allowed- for not to spike insulin . which trade-free store do you use to get your veggies?

It's trade free the same as fair trade? I just get my veg from the local supermarket

I wish there was a bit ore of that going in in Scotland but alas no