Losing weight at our age is indeed a life altering job. I think you can do it though. Swap beer with shochu or whiskey!
I completely forgot to make a resolution.... I have a few ideas, just need to pin down the most important one.
Losing weight at our age is indeed a life altering job. I think you can do it though. Swap beer with shochu or whiskey!
I completely forgot to make a resolution.... I have a few ideas, just need to pin down the most important one.
It does seem like a formidable task. If I can just nail down these small changes, though, it’ll happen slowly.