I think talking is most important way to proceed in life...dont keep things in your mind open it infront of your parents, close friends, it feels you relax and helps in staying calm....Thanks for sharing your thoughts @mjoa07..keep up sharing your experience. :)
Of course, that's right! talking is always the best option. Thanks for the support and comment. With pleasure I will continue sharing my experiences but basically all arise or are better when there is music involved. Cause in me a state of extreme relaxation, and you? I will take your advice into account. Thank you!
greetings mjoa