Love yourself first. Fill your cup FIRST. Many people do the just the opposite and are drained before even being able to take of themselves. Nobody will do it for you. Period!
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Love yourself first. Fill your cup FIRST. Many people do the just the opposite and are drained before even being able to take of themselves. Nobody will do it for you. Period!
Yes @sasharay how can you give energy when you're not energised? How can you give support when you don't feel supported? How can you give money when you're not wealthy? How can you contribute thoughts when you don't have knowledge?
Exactly @ markdeheide. That's where all the stress, and the burnout and health problems start. It's all so connected and when we listen to our body - there are all the answers that we need!