My son is an athlete and he is interested in building muscle so I started to take him to the gym and he absolutely loves it. Regardless of age, strengthening is extremely important.
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Build Muscle @senseicat
6 years ago in #life by senseicat (72)
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100 hand release push ups on time?
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Si, los ejercicios son muy importantes, mas a la hora de bajar de peso, ya que con ellos puedes quemar grasa y ganar músculos, evitando la piel flácida.