Yale University is one of the oldest and most respected institutions for 316 years and the most popular class is the one on happiness.
1,000 students registered for the class in order to invest educational hours into emotional well being.
Due to the popularity of the course on mental health, Yale elected to teach the class online free of cost to anyone who is interested. The class is 6 weeks in length entitled, The Science of Well-Being.
The class description says: “The purpose of the course is to not only learn what psychological research says about what makes us happy but also to put those strategies into practice. The first half of the course reveals misconceptions we have about happiness and the annoying features of the mind that lead us to think the way we do. The second half of the course focuses on activities that have been proven to increase happiness along with strategies to build better habits.”
“The hope is that this isn’t gonna be an ordinary class or lecture series,” Santos says in the introduction video. “This is the kind of thing that we hope will change your life in a real way.”
https://www.goodnewsnetwork.org/yale-is-letting-anyone-take-its-most-popular-class-ever-for-free/
Thanks. I just enrolled. Can't invest in yourself any more than this!
That's awesome and I also plan to enroll. I am confident that it will be a first rate course and we can share with other people that we have been fortunate to take an Ivy League class.
good information, good study, the oldest university will have many interesting lessons and experiences that will be taught there, successful greetings.
great trip hope your? day is. always: fun, good luck I support you, if there is time please; help me,post
thank you for information very good
Thank you for sharing knowledge that is very useful for us ,,
I appreciate this post, because I can learn a lot here .. thanks for sharing ..
Thanks for sharing @senseicat - just signed up for the course:-) In my opinion happiness is all about awareness and my favourite tool for happiness is creative art:
https://steemit.com/art/@zuckerzombie/5-benefits-of-creating-art
good information, good study